Have you ever decided to develop a new habit such as walking daily, writing in your journal, or having a more positive attitude with people..
Or maybe you’ve instilled in yourself a positive new belief:
- ” My thoughts create my reality.”
- ” I can do anything if I set my mind to it.”
- ” Eating healthy food can positively impact my mood”
Did you find yourself going back to your old habits after a few days or weeks?
Watch the video for 4 tips that can help you reinforce the change you want!
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