How to Reinforce a Positive Change in Your Life


Have you ever decided to develop a new habit such as walking daily, writing in your journal, or having a more positive attitude with people..
Or maybe you’ve instilled in yourself a positive new belief:

  • ” My thoughts create my reality.”
  • ” I can do anything if I set my mind to it.”
  • ” Eating healthy food can positively impact my mood”

Did you find yourself going back to your old habits after a few days or weeks?

Watch the video for 4 tips that can help you reinforce the change you want!

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